Free Course Handouts

Here you will find free pdf documents to download to support your learning and experience with NVC. Click the image to download.

What is NVC

What is NVC
The 4 Key Elements of NVC
NVC – The Blue/Green Way
Giraffe Juice

Empathy and Self-Empathy

What is Empathy in NVC
Inner-Space for Empathy
Empathic Connection Before Solutions
Empathy Home Groups
Self-Empathy Need-Feeling Body

Transforming Pain

Feelings lead to Needs + Feeling Pain
Guilt and Shame – Differences
Healing with Marshall’s Model
Transforming Core Beliefs

Being Fully Me in the We

Personal Accountability to the We
From Domination to Partnership
Plenary That We All Enjoy
Feedback in NVC
Requests From Deeper Needs