Free Course Handouts

Here you will find free pdf documents to download to support your learning and experience with NVC. Click the image to download.

Feelings and Needs Lists

What is NVC

The 4 Key Elements of NVC

NVC – The Blue/Green Way

Empathy and Self-Empathy

What is Empathy in NVC

Inner-Space for Empathy

Empathic Connection Before Solutions

Empathy Home Groups

Self-Empathy Need-Feeling Body

Transforming Pain

Feelings lead to Needs + Feeling Pain

Guilt and Shame – Differences

Healing with Marshall’s Model

Transforming Core Beliefs

Being Fully Me in the We

Personal Accountability to the We

From Domination to Partnership

Plenary That We All Enjoy

Feedback in NVC

Requests From Deeper Needs

Empathy for Moments of Joy

Empathy for Moments of Joy