Harvest the fruit of your own and other’s anger. Part 2
- 5 evenings of 2 ½ hours (including breaks) online on Zoom.
- Tuesdays (10.11, 17.11, 24.11, 1.12 and 8.12.2020) at 19:00-21:30.
- Price: 160 Euro. Sliding scale 120-200 Euro or 895-1.490 DKK.
Receiving the anger of other people as a gift is possible.
This course is a continuation of Harvest the fruit of your own and other’s anger. Part 1. After getting to understand and love our own anger in the first course, we will now work on seeing the beauty in other people’s anger. This continuation course will focus on practicing dialog with angry people, and staying in the fire until we start hearing what is in the person’s heart.
The first step is to be able to stay connected to ourselves while listening. Second to remember the dynamics of anger as an expression of unmet needs mixed with judgments.
We will explore what gets in the way and makes it difficult for us to enjoy other people’s anger. For example our own feelings of fear, guilt and shame.
How we will work:
The work will involve meditation and body awareness as preparation for dialogue. The base for the workshop is Nonviolent Communication (NVC) as a tool to find new ways in old conflicts. Prepare that the meetings will be experience-oriented with a minimum of theory.
We invite people who have participated in “Harvest the fruit of your own and other’s anger. Part 1” workshop.
If you have not taken part in it, but have other experiences of working with the NVC Anger Transformation Process, please send us a short email describing your experience, and we might suggest a talk with you before you sign up.
When: 10.11, 17.11, 24.11, 1.12 and 8.12.2020 (Tuesdays) at 19:00-21:30 CET (5 sessions)
How: Online on Zoom (we will send you the link to the meeting after registration, check your email!).
To participate you need a stable internet connection, your preferred device with microphone and camera, pen and notebook.
What do you get:
- 5 online workshops
- Online platform with recordings and a forum
- Handouts with theory and exercises
- The certificate of participation
Price: 160 Euro (sliding scale 120-200 Euro) or 895-1.490 DKK.
Recordings included! It is not possible to buy only recordings – to receive them you need to be an active participant of the online workshop.
Note: If you are from Denmark, as a payment method choose “Direct bank transfer” and then pay 895-1.490 DKK to Kommunikation for Livet at Folkesparekassen 9860-0000729795. Mark the payment “Anger Part II”. Kirsten will send you a receipt after receiving the payment.
How to use the sliding scale
Our preference is to receive 160 Euro per person for this course.
We want to acknowledge that we have very different living conditions from country to country and from person to person. So you might live for example in Iceland where the parity rate indicates that 160 Euro in Denmark equals 200 Euro in Iceland. Or you might live in Hungary where the parity rate equals 76 Euro.
We also want to acknowledge that we have very big differences from person to person. You might live in a so called poor country and have access to abundant ressource. Or you might live in a so called rich country and struggle to pay your day to day expenses.
Please use the sliding scale with awareness of this.
If you give more than 160 Euro, together we can support another person to participate for less.
Minimum and maximum number of participants: 10 – 23 people
If you have any questions, please, send a message to: firstname.lastname@example.org